Part 1 of the 5-Part K9 Longevity Series
Move. Eat. Learn. Sleep. Love.
Because the body builds the brain.
$59
That’s what rewires the brain.
Formal training is momentary. But behavior is shaped in the hours, days, and weeks between.
That’s where physiology and neurobiology step in—and either support or sabotage your goals.
I don’t start this exclusive canine longevity series with “training.”
I start with MOVE.
...because nothing else works when the body is out of sync with the brain.
...isn’t just about walks and fetch.
It’s about rewiring your dog’s stress response, upgrading cognition, and building a biological engine for learning, adaptation, and long-term health.
📖The science of healthspan: how movement slows aging at the cellular level
📖 Why exercise is nature’s anxiety medication—and how it shapes emotional regulation
📖 How physical activity boosts learning capacity, focus, and neuroplasticity
📖 The hidden cost of under-exercised dogs: behavioral rigidity, reactivity, and stalled progress
💪 The pillars of canine fitness: endurance, strength, mobility
💪 How to build tailored fitness plans for different ages, breeds, and lifestyles
💪 Concrete examples of safe, progressive workouts that elevate performance
💪 How to spot overuse, underuse, and the gray area in between
✅ A science-backed understanding of how movement fuels learning and emotion regulation
✅ A custom fitness plan based on your dog’s age, breed, and behavioral goals
✅ A printable MOVE Workbook to track workouts, guide progression, and stay on course
✅ A shift in perspective: from movement as an afterthought to movement as a core training tool
Get the science, the strategy, and a custom plan—for just $59.